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Thisfree booklet (pdf file) is theWay to meditate successfully. On almost 30 pages you will receive concentrated knowledge on how to manage the meditation to integrate into a modern and down-to-earth life. Beginners and those switching get oneStep-by-step instructionsto learn how to meditate with fun and joy. Advanced users have the opportunity toLearning curve steep again to let rise.

Here we go

We will send you a confirmation email with the download link. In addition, we will send you our newsletter from time to time. If you don't want this, you can also buy the e-book in our shop.

M O D E R N E  M E D I T A T I O N 

"As a practiced meditator, I really liked the book and received many new tips. I found meditating in today's environment particularly exciting."

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